To celebrate Men’s Health Month, we’re giving you a jumpstart on healthy habits. We’ve teamed up with our pelvic floor therapist Erin Glace to offer a custom booklet of Kegel exercises and tips. You’ll also get an enhanced workout with the included exercise bands.
Includes simple step-by-step Kegel exercises and tips by prostate health advocate & pelvic floor therapist Erin Glace:
Exercises bands in five levels of resistance to be used with your Exercise Handbook:
Stickers to show your pride as a prostate cancer warrior – chosen by the community:
Giveaway starts on June 5, 2019 08:00AM EST and ends on on July 1, 2019 5:00PM EST. One winner will be notified via email. The winner has 48 hours to claim their prize before an alternate winner is selected. For more information, please read our Terms and Conditions. Good luck!
Note: Always consult your physician before beginning any exercise program.