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man holding groin fighting post surgery side effects

Tip & Trick: Common Mistakes After Surgery

Kegels can be helpful in strengthing the pelvic floor muscles following surgery for prostate cancer. This video covers two common mistakes that men will make while doing pelvic floor exercises post prostatectomy. Another tip and trick for gaining control of your bladder!

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Have you found doing kegels or pelvic floor exercises helpful during your recovery?

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