Managing TV Stress
I do not know about you but those happy and unrealistic TV cancer commercials really get me going. All is well and good until the end when the voice-over announcer quickly goes over "possible side effects might include"...yikes!
Don't remind me about possible side effects
The last thing I want to hear or be reminded of are those "possible" effects from treatment. And unless you have been there and have experienced the possibilities you will have a hard time understanding how stressful those ads can be.
So here is my cure when the happy cancer talk starts. May work for you as well.
Have you gone to a pelvic floor physical therapist?