I’m Here. How Can I Help? 5 Ways to Be Supportive

Last updated: October 2020

There’s a lot of pressure and misunderstanding about mental health. Knowing what to say and do can be tricky. You can be a positive force for friends and loved ones by checking in about mental and emotional wellbeing. Here are five tips for navigating these conversations.

5 Ways To Be Supportive Checklist

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