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Dealing with Hot Flashes

What causes hot flashes in men?

Men who have received hormone therapy for prostate cancer, specifically androgen deprivation therapy (ADT), may experience hot flashes as a side-effect of this treatment. Hormone therapy can be used with radiation therapy to boost its effect, or it can be used longer-term for treatment of advanced prostate cancer. Hormone therapy usually is done by injections that reduce the production of testosterone or block testosterone’s effects on tissues. Common hormone therapies used include leuprolide (Lupron), goserelin (Zoladex), and bicalutamide (Casodex).

According to research from several studies, 70%–80% of men who receive hormone therapy experience hot flashes.1 The low testosterone produced by the therapy causes this, but scientists don’t know exactly how reduced testosterone results in hot flashes. Most research points to the thermal control center in the part of the brain known as the hypothalamus.2 The normal way the nervous system sends out signals in our thermal control center is disrupted by the sudden hormonal imbalance caused by ADT.

What do hot flashes feel like?

Men and women describe hot flashes in much the same way. Hot flashes are described as a sudden feeling of warmth or flushing that is most intense over the head and trunk, often accompanied by visible redness of the skin and by sweating. Hot flashes are most common at night. They are usually brief, averaging four minutes, but often leave cold sweat feeling behind as your thermal control center is adjusting. Flashes may be infrequent and mild or quite bothersome, sometimes occurring 6 to 10 times a day. Some people report anxiety, heart palpitations, or irritability along with the hot flashes.1

Men who develop flashes during temporary hormone therapy usually recover within three or four months of stopping treatment. If you have advanced prostate cancer and are on permanent ADT, your doctor may tell you that you will get over the hot flashes, but most men do not. In one study, over 40% of men still had flashes after more than 8 years of treatment.2 In another study, 72% of patients said the hot flashes interfered with sleep and 59% reported they interfered with the ability to enjoy life.3

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Treatments and medications

Men with prostate cancer cannot take testosterone, but they can be given female hormones to help better control hot flashes. In one study, 83% of men who were given estradiol (an estrogen) reported relief. Unfortunately, this trial did not examine long-term effects which could include cardiovascular side effects.2 As well, more than 40% of the men in this study experienced breast swelling or tenderness as a side effect of the estrogen therapy.3 Similar studies of men who were given progesterone (another female hormone) reported 80%–90% reductions in hot flashes. In these studies, the side effects included bloating and weight gain.1

Other studies have used antidepressants, in particular, those in the selective serotonin reuptake inhibitors (SSRIs) class in men and women with hot flashes. These seem to be well tolerated, decrease the number of hot flashes and may have fewer side-effects than additional hormone therapy.3

Tips for dealing with hot flashes:

  • Use a fan or air conditioning to keep your room at a cooler temperature
  • Wear clothing in layers so you can remove a layer when you overheat
  • Wear underwear and clothing made of natural fibers (cotton, bamboo) instead of synthetic fibers
  • Take a shower or bath using lukewarm water instead of hot water
  • If you sweat a lot while sleeping, put a towel on your bed
  • Use a cooling pad to help keep you cool
  • Drink alcohol in moderation, alcohol negatively impacts your body’s thermal control center
  • Put a damp towel in the freezer and wrap around your neck when you are experiencing a hot flash

Have you found something that works well in helping you deal with hot flashes? Let us know in comments!

  1. Alekshun TJ, Patterson SG. Management of hot flashes in men with prostate cancer being treated with androgen deprivation therapy. Support Cancer Ther. 2006 Oct 1;4(1):30-7. doi: 10.3816/SCT.2006.n.029.
  2. Gonzales, B., et al. Course and Moderators of Hot Flash Interference during androgen deprivation therapy for prostate cancer: A Matched Comparison. J.Urology, 2015. Vol 194, No 3, 690-695.
  3. Kouriefs C, Georgiou M, Ravi R. Hot flushes and prostate cancer: pathogenesis and treatment. BJU Int 2002;89:379–83.


  • Dennis Golden moderator
    2 months ago

    Just before my radiation treatment it was suggested that a Lupron shot could be beneficial as far as the treatment outcome was concerned. No matter how much you read you just are not prepared for the reality of what hot flashes and night sweats really mean.

    In my case the shot was to last 6 months but I was still feeling the effects of it for almost 13. The hot flashes did peak at about 8 months and then started to decrease very slowly.

    What i was a not prepared for was the impact the shot had on my emotions. Out of the blue I would suddenly think of something and break out in tears. Thoughts of family and visiting grandkids were a frequent trigger. And it was all over if I was watching a movie that had any emotional messages.

    I have a daughter living in VA and a son in Minneapolis. While we are a close family the Lupron just made me more aware of the support and love those distant family connections can have.

    Of course my wife had little sympathy for my hot flashes. On the other side I now have a greater appreciation and understanding when I see women of a certain age fanning themselves in a restaurant …

    PS Some things I found very helpful especially in the warmer Summer months was a personal fan that also had misting capability. Additionally I picked up a small personal fan that attached to my cell phone. … Dennis ( Team

  • kathle
    2 months ago
  • ninaw moderator
    1 month ago

    Great detailed article, @kathle, thanks for posting it. Key note that in one study over 40% of men had them after 8 years – I think a lot of folks aren’t prepared for them to last. – Nina, Team

  • ninaw moderator
    1 year ago

    These two points of view, @Dabron69, seem to be the biggest differences in one’s approach to prostate cancer that I see in the community. It probably depends on how severe you see your cancer to be, or how you experience the symptoms. Some people see the treatment as worth the discomfort and pain of side effects, but others would prefer to prioritize quality of life and forego some treatments. This article talks a bit about weighing these choices but of course it’s much more complicated: Welcome to the site and looking forward to further comments! – Nina, Team

  • ConcordPapi
    2 years ago

    I went through 8 months of hormone deprivation “therapy.” Never again. Never.

  • Dennis Golden moderator
    2 months ago

    Did the same “therapy” and I will say it was not fun. Not only did I have all the hot flashes and night sweats I really had a hard time with the emotional impacts. Often burst into tears for no apparent reason. Agree on not wanting to do it again and do have my fingers crossed … Dennis ( Moderator

  • Dabron69
    1 year ago

    But the possible alternative is worse surely? The hot flushes (they are more flushes than flashes because of how long they last!) are driving me nuts but I don’t want metastatic PCa.

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