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Managing Stress (Part 3)

Dennis E. Golden's avatar image

By Dennis E. Golden

1 min read

Dennis talks about the 3 unexpected E's involved in prostate cancer stress. The question is...how can we manage these unexpected stressors?

Staying calm under pressure

Below Dennis explains how he overcomes prostate cancer stress by using a SEAL breathing to lower his heart rate, increase oxygen levels, and calm down when he is under pressure.

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