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Top 9 prostate health tips

1. Follow a prostate-friendly diet rich in fruits, vegetables, and whole grains.
2. Engage in regular physical activity and maintain a healthy weight.
3. Stay hydrated by drinking an adequate amount of water.
4. Avoid smoking and limit alcohol consumption.
5. Schedule regular check-ups and screenings with your healthcare provider.
6. Consider discussing prostate-specific supplements with your healthcare provider.
7. Manage stress through relaxation techniques and enjoyable activities.
8. Be aware of your family history regarding prostate health.
9. Consult with your healthcare provider for personalized advice.

Prioritize prostate health by following a healthy lifestyle and seeking professional guidance when needed.

  1. Hi thank you for sharing these excellent tips with us. I did have to edit out the link you provided as it violates our Community Rules of solicitation, but I appreciate all the tips you included here. Jill, prostatecancer.net team

    1. Hi Jill,
      I apologize for including the link that violated your Community Rules of solicitation. I'm glad you found the tips helpful, and I appreciate your understanding. If you have any more questions or need further assistance, feel free to let me know.
      Best regards,
      GG Prostate

      1. Oftentimes these links that are provided are to referral sites that exemplify others who have healed from prostate cancer. Many, like myself, want to help others but are censored from providing just HOW WE DID IT from sites like this that promote traditional/deadly treatments. It really pisses me off that I and you have been censored. That is why I seldom even bother to visit such sites.

        Please read our rules before posting.