Prehab4CancerJust imagine a program being available when you are newly diagnosed with cancer that got you fitter before surgery or treatment, helped you with nutritional advice, and supported your emotional...Reactions0reactionsComments7 comments
The Little ThingsIsn’t the saying "don’t sweat the little things?" I think this is very relevant to living with and beyond cancer. We really should try to avoid worrying about the small...Reactions0reactionsComments6 comments
Treatment AdvancesI vividly remember a conversation with an eminent professor, whose specialty is prostate cancer, at a research event. It was about two years after my stage 4 diagnosis, and we...Reactions0reactionsComments3 comments
Fatigue and Androgen Deprivation Therapy (ADT)Androgen deprivation therapy (ADT) is, thankfully, keeping me alive. However, the side effects have been difficult to cope with, and one of those is fatigue. It’s difficult to describe the...Reactions0reactionsComments26 comments
Running Man, a GiftI was diagnosed stage 4 in May 2017, aged 60, when a runners “groin strain” turned out to be far worse than just a groin strain. In fact, if I...Reactions0reactionsComments5 comments
A Letter to CancerDear Cancer, You entered my family’s life many years ago, and you were a very unwelcome visitor. You wreaked havoc but you didn’t bend or break us. We stared you...Reactions0reactionsComments2 comments
Confidence and Body ImageThere’s no doubt that a cancer diagnosis has a detrimental impact on every aspect of life, but in this article I wanted to focus on the impact on our confidence...Reactions0reactionsComments4 comments
Mental Health Impact of a Terminal Prostate Cancer DiagnosisWhen I was given my stage 4 diagnosis in May 2017, aged 60, our world fell apart. Throughout the early months of 2017, I’d been training hard to take on...Reactions0reactionsComments4 comments
Not so NICEIt seems clear to me that ceasing to screen for prostate cancer using the Prostate Specific Antigen (PSA) blood test has resulted in more men being diagnosed at advanced stages...Reactions0reactionsComments4 comments
A (Long) Day in the Life of a Prostate Cancer PatientIn the year after I was diagnosed in May 2017, I had to visit my cancer hospital pretty much every three or four weeks as my liver function was quite...Reactions0reactionsComments9 comments
Just SayingSince my diagnosis with advanced stage, incurable, prostate cancer in May 2017, I’ve had the benefit of great support from family, friends and cancer support charities, such as the amazing...Reactions0reactionsComments3 comments
Fighting the "Good Fight"I was with a friend recently who was diagnosed with De Novo advanced stage prostate cancer six years ago at the age of 49. He was telling me that, out...Reactions0reactionsComments4 comments
Three (Not Dead Yet) Men WalkingTwitter can be an incredibly toxic place with some pretty awful comments made by so-called “keyboard warriors,” but despite that it can also be an incredibly supportive place, especially the...Reactions0reactionsComments2 comments
Pushing to the LimitI’ve learned so much over the last few weeks about how far you can push the limits of physical and mental endurance. Without a doubt, being told that you have...Reactions0reactionsComments2 comments
An Interview With Professor Nicholas James: Part 2Professor Nicholas James is Chief Investigator on the STAMPEDE trial that I think has changed the path of prostate cancer treatments, especially advanced stage prostate cancer. This is the 2nd...Reactions0reactionsComments0 comments
An Interview With Professor Nicholas James: Part 1Professor Nicholas James is Chief Investigator on the STAMPEDE trial. The multi-arm, multi-stage trial focuses on people with locally advanced or metastatic prostate cancer starting first-line hormone therapy. It seeks...Reactions0reactionsComments0 comments
The Power Of SportI was recently watching a TV program about the 2012 London Olympics that was reflecting on the targets of developing athletes specifically for 2012. It was highlighting the achievements of...Reactions0reactionsComments1 comments
Lucky ManYes, it seems counterintuitive to think of yourself, a man with incurable advanced stage prostate cancer, as being lucky. But I can’t help but think that I’m luckier than lots...Reactions0reactionsComments4 comments
National Volunteer Week 2021June 1st to 7th was National Volunteer Week here in the UK, and I thought it'd a good moment to talk about the vital role that volunteers have, particularly in...Reactions0reactionsComments2 comments
Mental HealthBeing told that you have cancer is devastating. Being told that the cancer can’t be cured and you may only have 2 years to live is indescribable. In my case...Reactions0reactionsComments2 comments