Pre-Lab Freakouts

I'm thirteen years past my in initial diagnosis of PC. Can't really even guess the number of PSA readings I had in that time. Have gone from climbing PSA levels to NED (No Evidence of disease) back to climbing, etc. On my third bio-chemical relapse now.. climbing since 2018. Usually freak out a few weeks before labs are due. This time I'm two months out and getting nervous...

Suppose I will try to keep my mind off of it for a while. Anyone else feel like they have had a million wakes in their journey? Would like to hear your tricks for coping. DanFranke,moderator, ProstateCancer.net.