Do you have any tips for dealing with fatigue and tiredness?

Community Answers
  • Will Jones moderator
    7 months ago

    Exercise, diet and getting enough sleep help me combat fatigue and tiredness. At the very least, I walk a couple of miles everyday, and recently my doctor said I could slowly return to more strenuous exercise, which for me is hiking, rock climbing, core exercises and light weights. Short afternoon naps are a great help.

  • ninaw moderator
    8 months ago

    We have some information on fatigue and tiredness here: Some members of the community have mentioned improvement with mild exercise. However, we really want to hear from you. Are you dealing with these side effects? What have you tried? Has anything helped? – Nina, Team

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