The Best Laid Plans...Thanks to kegels and healing, I recovered quickly from the initial flood that followed my surgery.... By Will Jones3 min readBookmark for laterReactions 0 reactions Comments2 comments
My Journey Through Side Effects...I decided my problem must be physical, and no amount of kegels would change that.... By beebs3 min readBookmark for laterReactions 0 reactions Comments3 comments
Radiation Or Surgery As First Treatment?...I made it a point to rely on my faith and prepare for every phase during treatment (Kegels, diet, exercise, etc.).... By Editorial Team 5 min readBookmark for laterReactions 0 reactions Comments4 comments
Everything Kegel: Downloadable Guide...During a previous Men's Health Month, we gave away a booklet version of our Everything Kegel Guide.... By Editorial Team 1 min readBookmark for laterReactions 0 reactions Comments2 comments
Stalked by a Stealthy Cancer, Part 1...An elusive form of prostate cancer nearly cost me my life. Here is the first part of my story, covering the diagnosis. You can also read Part 2. The first... By Frederick Thurber2 min readBookmark for laterReactions 0 reactions Comments8 comments
Should I Go to Pelvic Floor Physical Therapy Before Treatment of Prostate Cancer?...feels like for strengthening and, conversely, how to lengthen the saddle muscles for ideal muscle balance.... By Rebecca Ironside, MSPT3 min readBookmark for laterReactions 0 reactions Comments3 comments
Everything Kegel Giveaway Terms and Conditions...Official Rules, Terms and Conditions for Everything Kegel Giveaway NO PURCHASE NECESSARY TO ENTER OR WIN.... By Editorial Team 9 min readBookmark for laterReactions 0 reactions Comments0 comments
Recovering From Androgen Deprivation Therapy (ADT)...It feels like the sexual experiences of “horniness,” arousal, and erection are separate bits and pieces.... By Guy Meredith4 min readBookmark for laterReactions 0 reactions Comments0 comments
Monitoring My PSA Levels After Surgery...As I ended the first part of my story, I was being physically helped to a chair in my urologist’s office after being sort of blindsided by my cancer diagnosis... By Jim Early3 min readBookmark for laterReactions 0 reactions Comments12 comments
Squeaky Bum Time: Monitoring My PSA Levels...Anxiety levels start to escalate from about a week before. Sleep patterns are disrupted.... By Tony Collier3 min readBookmark for laterReactions 0 reactions Comments3 comments
Is a Prostate Biopsy Painful?...It feels like you’re being hit with a staple gun in your prostate.”... By Editorial Team 4 min readBookmark for laterReactions 0 reactions Comments12 comments
Be Prepared: Planning Protection for Exercise and Travel...That meant experimentation with what kind of incontinence protection I would need for different levels of activity and distances traveled.... By Will Jones3 min readBookmark for laterReactions 0 reactions Comments0 comments
A Fireside Chat Among Men...One question that was asked of me at the cookout is why the awareness level for prostate cancer feels so low.... By Diane Talbert2 min readBookmark for laterReactions 0 reactions Comments18 comments
Urine Control After Surgery...Dennis offers some tips for going through the recovery process and making sure to not overdo it, especially with Kegel exercises.... By Dennis E. Golden1 min readBookmark for laterReactions 0 reactions Comments4 comments
The Use of Catheters for Big Life Events...We find ways to stop leakage and dribbling, and we strategize with men on how to do Kegel exercises properly.... By Rebecca Ironside, MSPT3 min readBookmark for laterReactions 0 reactions Comments8 comments
Good News Or Bad?...On the other side is the fact that men do not like to admit that testosterone levels drop as we age.... By Dennis E. Golden2 min readBookmark for laterReactions 0 reactions Comments0 comments
A Prostate Cancer Case Study: Part 3...Jim Flood discovered he had an aggressive form of prostate cancer in 2008. In his series, "You’re Only As Good As Your Last PSA," he details his journey from being... By Editorial Team 4 min readBookmark for laterReactions 0 reactions Comments1 comments
Ask An Expert: How Can I Achieve More Rigid Erections?...The question this week is: other than Kegel exercises, what can I do to achieve more rigid erections?... By Rebecca Ironside, MSPT1 min readBookmark for laterReactions 0 reactions Comments4 comments
Worrying and Still Happy?...No matter how long I refuse to worry, this nasty stuff keeps happening.... By Dennis E. Golden2 min readBookmark for laterReactions 0 reactions Comments6 comments
Prostate Cancer Screening At A Supermarket...Around 75% of men with high PSA levels don’t have cancer, but about 15% with normal PSA levels actually do.... By Jim Preen4 min readBookmark for laterReactions 0 reactions Comments3 comments