Now I Get It: the Anxiety of Awaiting Test ResultsI’ve always anxiously waited with my husband as we watched for the latest blood test results to be posted showing whether his PSA was on the increase. We waited together...Reactions0reactionsComments12 comments
What Is Cognitive Behavioral Therapy (CBT)?If you or someone you love is struggling with a mental health disorder, you are not alone. One of every 5 adults in the United States experience some sort of...Reactions0reactionsComments1 comments
Re-evaluating How We Talk About the "War on Cancer"It seems odd to me that we use harsh, warlike words when cancer patients are most vulnerable. Although there are numerous ways to explain cancer, how we phrase it affects...Reactions0reactionsComments1 comments
Prostate Cancer And Stress ManagementBeing under stress means you are dealing with a "special thing" in your life which is causing anxiety, fear, worry, or all 3. I break it down into mild stress...Reactions0reactionsComments5 comments
Just Be KindWe’ve all spent time in doctors' waiting rooms, sometimes for only a few minutes and sometimes much longer. We may have been alone or we may have had the company...Reactions0reactionsComments3 comments
Community Views: What to Say to Someone Diagnosed with Prostate CancerWhen friends, family members, and coworkers find out that you have prostate cancer, they most likely do not know what to say. Too often, people say nothing because they fear...Reactions0reactionsComments2 comments
Psychosocial Impact of Getting A Prostate Cancer DiagnosisI remember years ago going through a whirlwind when my father was diagnosed with prostate cancer. To me, the fact that he was discovering something like PC at a time...Reactions0reactionsComments5 comments
Emotional ConfettiAfter your life is thrown up in the air, be it from a prostate cancer diagnosis or some other unexpected earth-shattering life crisis, the emotional confetti of the many puzzle...Reactions0reactionsComments4 comments
The Many Faces of a Partial PollyannaAm I a Pollyanna? According to Wikipedia, the Pollyanna principle is the tendency for people to remember pleasant things more accurately than unpleasant ones. A Pollyanna is illogically optimistic. It’s being...Reactions0reactionsComments0 comments
Community Views: Making a Treatment DecisionChoosing a treatment for prostate cancer (PC) is a personal decision. There are several options to choose from, and each person must weigh unique factors when making this choice. To...Reactions0reactionsComments15 comments
Exercise: A Source of Relief Throughout the Prostate Cancer JourneyMy father will be 90 in March. On his last doctor's visit, the one thing he said was that whatever you are doing, keep doing it. The one thing that...Reactions0reactionsComments1 comments
What I Learned After Getting Prostate Cancer a Third TimeThis story begins in 2013 with an unexpected diagnosis of prostate cancer with a Gleason score of 9 and a PSA reading of just 2.1. You read the numbers correctly. My...Reactions0reactionsComments44 comments
Taking an Active Role in Your HealthFor some people, becoming an active member of your healthcare team can be challenging. Some may feel overwhelmed by all the information, test results, and treatment options, while others might...Reactions0reactionsComments1 comments
When Panic Sets in After a Prostate Cancer DiagnosisHave you ever been on a fast moving roller coaster going 70 plus miles per hour, twirling, turning, and going upside down? You can’t predict each twist or turn. Or...Reactions0reactionsComments9 comments
Community Views: Proudest Achievements Post Prostate Cancer DiagnosisFor many people, learning they have prostate cancer is one of the hardest experiences of their life. Then, at some point, they face the question of what comes next. The...Reactions0reactionsComments0 comments
How To Care for a Loved One After a Prostate Cancer Diagnosis"Your father has prostate cancer." My life was immediately altered by those words. You might be finding it difficult to know how to assist and soothe your loved one if...Reactions0reactionsComments2 comments
Building Sexual ConnectionsIn a previous article I touched on the effect of prostate cancer and the multiple impacts it can have on a man’s sex life. After re-reading what I covered, it...Reactions0reactionsComments2 comments
Emotions of the Daughter: Then Versus NowJust a few days before writing this article, I’m reminded that it was the anniversary of 11 years since my dad transitioned to his eternal resting place. His death still...Reactions0reactionsComments4 comments
Climbing the Cancer MountainWe'll get to the cancer mountain in a moment but first let's examine ignorance. Ignorance among men about prostate cancer is widespread. A UK cancer charity, Prostate Cancer UK, recently...Reactions0reactionsComments3 comments
Mental Resilience and Prostate CancerI was recently asked if I’d do an interview for regional television covering the North West of England. They were doing a series of interviews about mental health with a...Reactions0reactionsComments3 comments