Shocking Discovery of Prostate Cancer...As I’m sure you all know, prostate cancer is a type of cancer found in gland cells of the prostate. Due to...reactions4comments
A Long Road Finished...I was 64 years old and had been talked out of a PSA test for at least 3 years by my family...reactions2comments
What to Expect at Your Physical Therapy Visit: Part 2...After the initial education about why and how to perform pelvic floor exercises (aka Kegels), there is always the question of what...reactionscomments
What to Expect at Your Physical Therapy Visit: Part 1...My last article was about finding a pelvic floor physical therapist (PT), so now let’s move on to what will happen at...reactions2comments
Where, Oh Where, Is My Pelvic Floor Physical Therapist?...You have decided that you want to pursue some care for your pelvic floor problems, whether it is leaky bladder, erectile dysfunction...reactions2comments
Tip & Trick: Common Mistakes After Surgery...Kegels can be helpful in strengthing the pelvic floor muscles following surgery for prostate cancer. This video covers two common mistakes that...reactionscomments
Research Supporting Kegel Exercises...How many Kegels should I do? How long should I be practicing my pelvic floor exercises? There are a lot of questions...reactions7comments
Keeegel or Kaaagel??...What is a Kegel, and how do I pronounce it? Truthfully, it doesn’t matter how you pronounce it. It really just matters...reactions2comments
Keep on Kegeling...If you read my last article (Kegels 101), hopefully you are able to contract your pelvic floor muscles enough now to correctly...reactionscomments
Genealogy...One is always searching for an edge when it comes to battling cancer. I discovered early in my cancer treatment that hobbies...reactionscomments
What Do You Do? – Pelvic Floor Physical Therapist...We all know that when you meet someone new, maybe a parent on your kid's new soccer team, eventually you are going...reactions3comments
Erections After Prostatectomy – Do You Care?...The diagnosis of prostate cancer means making a lot of decisions. Who knew that there would be so many decisions regarding treatment?...reactionscomments
Why and When to Start Kegels?...The prostate sits at the base of the bladder providing shelf-like support. So, when the prostate is removed due to disease state...reactionscomments
Exercise for Erections?...I frequently talk to my patients about maximizing any therapy they are participating in by doing absolutely everything that they can to...reactions11comments
Erectile Dysfunction – So Now What?...In this article, I will begin to discuss some ways to proactively recover erections after you have had surgery to remove your...reactions13comments
Recovery Road...On May 30th, six weeks and two days after my prostatectomy, I had my first PSA check-up with my doctor. Prior to...reactions21comments
My Journey from Prostate Cancer...A few years ago I was checked for cancer, my prostate felt normal, and as I was told everything was good. Now...reactionscomments
From Caregiver to Caregiver: How To Support A Loved One With Prostate Cancer...Sometimes we do not know how to help someone who is facing prostate cancer. It can be hard to know what support...reactions4comments
A Prostate Cancer Case Study: Part 1...Jim Flood discovered he had an aggressive form of prostate cancer in 2008. In his series, "You’re Only As Good As Your...reactions2comments
Study Finds High Rates of Metastatic Prostate Cancer Linked to Fewer PSA Screenings...Prostate cancer is the second most commonly diagnosed cancer in men worldwide. However, without screening, many men do not know that they...reactions6comments
